<p>ä»å¹´ããã¯ã¬ã³ã»ãã£ã¹ã¿ã³ã¹ã®å£ç¯ããã£ã¦ãã¾ãããã</p>
<p><strong>2024å¹´7æ13æ¥(å)</strong>ã«ã<br />
<span style="color: #ff0000;"><strong>ãã¯ã¬ã³ã»ãã£ã¹ã¿ã³ã¹ãã£ã¬ã³ã¸ç¬¬3æ¦å£«å¥å¤§ä¼</strong></span>ãè¡ããã¦ãã¾ãã</p>
<p><amp-twitter data-tweetid="1811924528731422872" layout="responsive" width="600" height="480"></amp-twitter></p>
<p>Youtubeã§ãã©ã¤ãé ä¿¡ãè¡ããã¦ããããã§ãã</p>
<p>ãã¡ãã§ã¯ãç·åä¸é·è·é¢ã®çµæãä¸å¿ã«ã¾ã¨ãã¾ãã</p>
<p><!--more--></p>
<h1>ã第3æ¦å£«å¥å¤§ä¼ã»çµæããã¯ã¬ã³ã»ãã£ã¹ã¿ã³ã¹</h1>
<p><span style="color: #ff0000;"><strong><a style="color: #ff0000;" href="https://www.jaaf.or.jp/distance/" target="_blank" rel="noopener">ãã¯ã¬ã³ã»ãã£ã¹ã¿ã³ã¹ãå ¬å¼ãµã¤ãã</a></strong></span></p>
<p><amp-twitter data-tweetid="1811298311967789340" layout="responsive" width="600" height="480"></amp-twitter></p>
<div style="border: 3px solid #c4ff00; padding: 10px; background: #f2ffd5;">
<p><strong><span style="font-size: 14px;">ã競ææ¥ç¨ãç·åé·è·é¢æç²</span></strong><br />
17æ15åï¼ç·å1500m</p>
<p>18æ00åï¼ç·å5000mBçµ<br />
18æ35åï¼ã¾ãããããç·å3000m<br />
19æ10åï¼FOREVER.RASTER.ãç·å5000mA<br />
19æ30åï¼ç·å10000m</p>
</div>
<p>å°åãããã®ååãå¯æãããã§ããï¼</p>
 <h2>ç·å1500m</h2>
<p>1ä½ã¤ ã¸ã§ã¦ã³3å41ç§48ãéå½<br />
2ä½å±±ç°ä¿è¼3å45ç§31ãã¹ãºã<br />
3ä½ï¾ï¾ï½¸ ï½¼ï¾ï½®ï¾ï¾ï½¸3å45ç§55ãéå½<br />
4ä½èªç°èå¿æâ¡3å45ç§60ãç«å½é¤¨å¤§<br />
5ä½æ¿±å£ç´äººâ£3å46ç§95ãåµä¾¡å¤§<br />
6ä½ï¾ï¾ï½¸ ｳｫï¾ï¾ï¾ï¾3å47ç§00ãéå½<br />
7ä½ä¸éè£ä¸é3å47ç§28ãã²ãã¾ã¤ç é¢<br />
8ä½é½è¤ä¸çâ 3å48ç§79ãåµä¾¡å¤§</p>
<p>9ä½ç³äºåªæ¨¹3å48ç§98ãNTT西æ¥æ¬<br />
10ä½ç³å·èä¹3å49ç§07ãæ±äº¬é¸å<br />
11ä½ï½·ï¾ ï¾ï¾ï½½3å49ç§17ãéå½<br />
12ä½ä¸æéå¾³(M1)3å49ç§59ãæ°æ½å¤§<br />
13ä½ä¸å³¶ä¸ç¿ â£3å50ç§76ãé¢æ±å¦é¢å¤§<br />
14ä½åç°èªå¤ªæ3å56ç§42ãæ ¶æ義塾大<br />
15ä½å¤§æ©å²ç©º3å56ç§49ãæå¹å±±ã®æé«</p>
<h2>ç·å5000mBçµ</h2>
<p>1ä½é¢å£çµ¢å¤ª13å43ç§56ãSGï¾ï½°ï¾ï¾ï¾ï½¨ï¾ï½¸ï¾ï½½<br />
2ä½è¥¿ä¹ ä¿é¼13å49ç§32ãä¹é»å·¥<br />
3ä½æ¡å±±ãå13å51ç§91ãã¹ãºã<br />
4ä½å²©ä½ä¸æ¥½13å53ç§82ã大å¡è£½è¬<br />
5ä½ï¾ï¾ï½©ï½¸ ｿï¾ï¾ï¾â 13å56ç§21ãåµä¾¡å¤§<br />
6ä½æ¨ä»ãç³13å59ç§44ãä¹é»å·¥<br />
7ä½å®å±åå¸14å02ç§50ãä¸è±éå·¥<br />
8ä½åè¡éºç14å04ç§00ã大å¡è£½è¬</p>
<p>9ä½çãæ©å¤¢14å06ç§35ãå¼çå»ç§å¤§G<br />
10ä½å±±ä¸ç§ç14å07ç§23ããã¼ã¨ããã¯<br />
11ä½æ²³åæå·³14å07ç§52ããã¼ã¨ããã¯<br />
12ä½çéé¼å¤§14å11ç§21ãä¸è±éå·¥<br />
13ä½åç°ãè®14å15ç§67ãå¼çå»ç§å¤§<br />
14ä½è¾»æå ¬ä½14å19ç§32ã大éªã¬ã¹<br />
15ä½ç代ææ14å20ç§10ãå±±é½ç¹æ®è£½é¼<br />
16ä½æ°¸å±±ååº14å20ç§31ãä½åé»å·¥<br />
17ä½æ¨å±±ãå14å21ç§13ãå¼çå»ç§å¤§G<br />
18ä½å¹³å±±å¤§é 14å22ç§66ãã³ãã«ããã«ã¿<br />
19ä½æ彩ææµ·14å23ç§11ãä¸è±éå·¥<br />
20ä½è é大è¼14å24ç§46ãå¼çå»ç§å¤§G</p>
<p>21ä½è¤æ¬åªå¤ª14å29ç§84ãããã½ããã¯<br />
22ä½å·è°·åè²´14å37ç§32ãã¡ã¢ãªã¼ã<br />
23ä½æ¸¡éæ£ç´14å37ç§51ãã¡ã¤ã¯ã¹<br />
24ä½ææ¨åªå¸â 14å38ç§82ãç«å½é¤¨å¤§<br />
DNFï½²ï¾ï¾ï½´ï¾ ï½·ï¾ï¾ï¾ï¾ï¾ï¾ãSGï¾ï½°ï¾ï¾ï¾ï½¨ï¾ï½¸ï¾ï½½</p>
<h2>ã¾ãããããç·å3000m</h2>
<p>1ä½ä¸éç¿å¤ª7å46ç§37ãHondaãæ¥æ¬æ´ä»£6ä½ã¿ã¤ã<br />
2ä½èäºä¸æµ·7å50ç§45ãHonda<br />
3ä½é¤¨æ¾¤äº¨æ¬¡7å55ç§84ãDeNA<br />
4ä½æ¼çå¾³è¼7å55ç§95ããã¼ã¨ããã¯<br />
5ä½é£¯æ¾¤åç¿8å07ç§06ãä½åé»å·¥<br />
6ä½å¯ç°å³»å¹³8å15ç§34ããã¸ã¹ãã£ã¼ã<br />
7ä½èè²æ¦å¸8å19ç§01ãKao<br />
8ä½æ£®ç°ä½³ç¥8å22ç§15ãSUBARU<br />
DNFï½±ï¾ï½½ ï¾ï¾ï½¯ï¾â¡ãæ±äº¬å½é大</p>
<p><amp-twitter data-tweetid="1812062776162132244" layout="responsive" width="600" height="480"></amp-twitter></p>
<h2>FOREVER.RASTER.ãç·å5000mAçµ</h2>
<p>1ä½ï½¼ï¾ï½ªï½°ï¾ï½½ ï¾ï½µï½·13å31ç§10ãã³ãã«ããã«ã¿<br />
2ä½ä¸¸å±±ç«ä¹13å31ç§95ããã¨ã¿èªåè»<br />
3ä½B.ï½·ï¾ï¾ï½´ï½ºï¾â¡13å32ç§27ã山梨å¦é¢å¤§<br />
4ä½æç°æ´ç¿13å34ç§51ãä¸è±éå·¥<br />
5ä½åæ±ãå13å35ç§74ã大éªã¬ã¹<br />
6ä½ï½·ï¾ï¾ï½¯ï¾ ï¾ï½¼ï¾ï½¬ï½°ï½½13å36ç§29ãã³ãã«ããã«ã¿<br />
7ä½ï¾ï½¶ï¾ï¾ï½¶ï¾ ï¾ï½³ï½´ï¾13å36ç§40ãä¸å½é»å<br />
8ä½å岡é¼äºº13å39ç§95ãä¸è±éå·¥</p>
<p>9ä½ä¸è¥¿äº®è²´13å42ç§08ãä¸è±éå·¥<br />
10ä½æ¨ªç°ä¿å¾13å41ç§16ãJRæ±æ¥æ¬<br />
11ä½è¿è¤äº®å¤ª13å42ç§08ãä¸è±éå·¥<br />
12ä½éä¸åªå¿13å43ç§26ããã¨ã¿èªåè»<br />
13ä½é«ç°åº·æ13å43ç§66ãä½åé»å·¥<br />
14ä½æ¸ 水颯大13å44ç§35ã大å¡è£½è¬<br />
15ä½è¥¿ãç 人13å46ç§53ã大éªã¬ã¹<br />
16ä½å®®æ¨å¿«ç13å47ç§71ã大å¡è£½è¬<br />
17ä½æå±±é声13å49ç§11ãKao<br />
18ä½å¹³ãåç13å50ç§51ãKao<br />
19ä½ä¸æå ç¨â£13å51ç§50ã京é½ç£æ¥å¤§<br />
20ä½ä¸è¥¿çæ°13å52ç§44ãæä¸å·¥æ¥</p>
<p>21ä½ç«¹å 大å°13å52ç§99ããã¼ã¨ããã¯<br />
22ä½æ æ¨ã渡13å53ç§72ãã²ãã¾ã¤ç é¢<br />
23ä½ç´°æ£®å¤§è¼13å59ç§65ãYKK<br />
24ä½æ¾åå¯æ14å12ç§43ãä¸è±éå·¥<br />
25ä½ä¸ç°é¢¯æ±°14å18ç§65ãä½åé»å·¥<br />
26ä½ä½ç«¹å樹14å25ç§89ããã¼ã¨ããã¯<br />
27ä½å²©ä½å£±èª 14å26ç§26ã大å¡è£½è¬<br />
28ä½æ©æ¬å°æ14å31ç§99ã大å¡è£½è¬<br />
DNFJ.ï¾ï¾ï½©ï½¸â¢ã山梨å¦é¢å¤§</p>
<h2>ç·å10000m</h2>
<p>1ä½æ¹¯æµ ãä»28å17ç§37ãä¸å¤§ã¯ã©ã<br />
2ä½æ¨å±±éå28å18ç§74ãããã<br />
3ä½ç¦æ¬ç大28å24ç§51ãä¹é»å·¥<br />
4ä½å°æ± èå¸â¡28å26ç§33ãåµä¾¡å¤§<br />
5ä½åå´æç¢28å26ç§38ãNTT西æ¥æ¬<br />
6ä½ç³ä¸¸æé£â¢28å27ç§87ãåµä¾¡å¤§<br />
7ä½å°å¶éä¾æâ£28å28ç§40ã京é½ç£æ¥å¤§<br />
8ä½éåä½å¤ªæâ£28å29ç§16ãç波大</p>
<p>9ä½æ¨æ¦æç¥28å28ç§78ãå¼çå»ç§å¤§G<br />
10ä½å°æ®æ è¼â£28å32ç§28ãåµä¾¡å¤§<br />
11ä½åç°æ駿28å33ç§47ãNTN<br />
12ä½åç°ãå28å36ç§30ãåµä¾¡å¤§<br />
13ä½ä½ç°åªç¯28å42ç§72ãæç¥è£½é¼<br />
14ä½é£¯ç°è²´ä¹28å49ç§11ãå¯å£«é<br />
15ä½ç¢éåå¾28å49ç§12ãKao<br />
16ä½é¦¬å ´è³¢äºº28å50ç§63ãç«æ大<br />
17ä½ä½ã æ¨å®29å08ç§33ãæç¥è£½é¼<br />
18ä½é«æ§»è³ç §29å08ç§69ãå¯å£«é<br />
19ä½èå°é§¿ä»29å13ç§23ãNTN<br />
20ä½ä¸æ¢ä¹å°29å31ç§43ãNDã½ãã<br />
21ä½é«æ©ç¿ä¹30å54ç§86ãã¤ã¯ã«ã<br />
22ä½å¤§æ£®é§¿äººâ£31å19ç§98ãç«å½é¤¨å¤§<br />
PMｺｽï¾ï½½ ï¾ï¾ï¾ï½·ï¾ãä¸å½é»å</p>
<div class="scrollable-table"><table cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td>
<div style="border: 1px solid #95a5a6; border-radius: .75rem; background-color: #ffffff; width: 504px; margin: 0px; padding: 5px; text-align: center; overflow: hidden;">
<div class="scrollable-table"><table>
<tbody>
<tr>
<td style="width: 240px;"><a style="word-wrap: break-word;" href="https://hb.afl.rakuten.co.jp/ichiba/22e424ac.d460aec6.22e424ad.f9e30cc5/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fbook%2F17930621%2F&;link_type=picttext&;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJwaWN0dGV4dCIsInNpemUiOiIyNDB4MjQwIiwibmFtIjoxLCJuYW1wIjoicmlnaHQiLCJjb20iOjEsImNvbXAiOiJkb3duIiwicHJpY2UiOjAsImJvciI6MSwiY29sIjoxLCJiYnRuIjoxLCJwcm9kIjowLCJhbXAiOmZhbHNlfQ%3D%3D" target="_blank" rel="nofollow sponsored noopener"><img style="margin: 2px;" title="" src="https://hbb.afl.rakuten.co.jp/hgb/22e424ac.d460aec6.22e424ad.f9e30cc5/?me_id=1213310&;item_id=21320102&;pc=https%3A%2F%2Fthumbnail.image.rakuten.co.jp%2F%400_mall%2Fbook%2Fcabinet%2F0843%2F4910093050843_1_2.jpg%3F_ex%3D240x240&;s=240x240&;t=picttext" alt="" /></a></td>
<td style="vertical-align: top; width: 248px; display: block;">
<p style="font-size: 12px; line-height: 1.4em; text-align: left; margin: 0px; padding: 2px 6px; word-wrap: break-word;"><a style="word-wrap: break-word;" href="https://hb.afl.rakuten.co.jp/ichiba/22e424ac.d460aec6.22e424ad.f9e30cc5/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fbook%2F17930621%2F&;link_type=picttext&;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJwaWN0dGV4dCIsInNpemUiOiIyNDB4MjQwIiwibmFtIjoxLCJuYW1wIjoicmlnaHQiLCJjb20iOjEsImNvbXAiOiJkb3duIiwicHJpY2UiOjAsImJvciI6MSwiY29sIjoxLCJiYnRuIjoxLCJwcm9kIjowLCJhbXAiOmZhbHNlfQ%3D%3D" target="_blank" rel="nofollow sponsored noopener">é¸ä¸ç«¶æãã¬ã¸ã³ 2024å¹´ 8æå· [éèª]</a></p>
<div style="margin: 10px;"><a style="word-wrap: break-word;" href="https://hb.afl.rakuten.co.jp/ichiba/22e424ac.d460aec6.22e424ad.f9e30cc5/?pc=https%3A%2F%2Fitem.rakuten.co.jp%2Fbook%2F17930621%2F&;link_type=picttext&;ut=eyJwYWdlIjoiaXRlbSIsInR5cGUiOiJwaWN0dGV4dCIsInNpemUiOiIyNDB4MjQwIiwibmFtIjoxLCJuYW1wIjoicmlnaHQiLCJjb20iOjEsImNvbXAiOiJkb3duIiwicHJpY2UiOjAsImJvciI6MSwiY29sIjoxLCJiYnRuIjoxLCJwcm9kIjowLCJhbXAiOmZhbHNlfQ%3D%3D" target="_blank" rel="nofollow sponsored noopener"><img alt="" style="float: left; max-height: 27px; width: auto; margin-top: 0;" src="https://static.affiliate.rakuten.co.jp/makelink/rl.svg" /></a></p>
<div style="float: right; width: 41%; height: 27px; background-color: #bf0000; color: #fff!important; font-size: 12px; font-weight: 500; line-height: 27px; margin-left: 1px; padding: 0 12px; border-radius: 16px; cursor: pointer; text-align: center;">楽天ã§è³¼å ¥</div>
</div>
</td>
</tr>
</tbody>
</table></div>
</div>
<p></p>
<p style="color: #000000; font-size: 12px; line-height: 1.4em; margin: 5px; word-wrap: break-word;"> </p>
</td>
</tr>
</tbody>
</table></div>
<h2>å¦çã¾ã¨ã</h2>
<p>1500m<br />
4ä½èªç°èå¿æâ¡3å45ç§60ãç«å½é¤¨å¤§<br />
5ä½æ¿±å£ç´äººâ£3å46ç§95ãåµä¾¡å¤§<br />
8ä½é½è¤ä¸çâ 3å48ç§79ãåµä¾¡å¤§<br />
12ä½ä¸æéå¾³(M1)3å49ç§59ãæ°æ½å¤§<br />
13ä½ä¸å³¶ä¸ç¿ â£3å50ç§76ãé¢æ±å¦é¢å¤§<br />
14ä½åç°èªå¤ªæ3å56ç§42ãæ ¶æ義塾大</p>
<p>5000mBçµ<br />
5ä½ï¾ï¾ï½©ï½¸ ｿï¾ï¾ï¾â 13å56ç§21★ãåµä¾¡å¤§<br />
24ä½ææ¨åªå¸â 14å38ç§82ãç«å½é¤¨å¤§<br />
FOREVER.RASTER.ãç·å5000mAçµ<br />
3ä½B.ï½·ï¾ï¾ï½´ï½ºï¾â¡13å32ç§27ã山梨å¦é¢å¤§<br />
19ä½ä¸æå ç¨â£13å51ç§50★ã京é½ç£æ¥å¤§<br />
10000m<br />
4ä½å°æ± èå¸â¡28å26ç§33★ãåµä¾¡å¤§<br />
6ä½ç³ä¸¸æé£â¢28å27ç§87★ãåµä¾¡å¤§<br />
7ä½å°å¶éä¾æâ£28å28ç§40ã京é½ç£æ¥å¤§<br />
8ä½éåä½å¤ªæâ£28å29ç§16★ãç波大<br />
10ä½å°æ®æ è¼â£28å32ç§28★ãåµä¾¡å¤§<br />
12ä½åç°ãåâ£28å36ç§30★ãåµä¾¡å¤§<br />
16ä½é¦¬å ´è³¢äººâ¢28å50ç§63ãç«æ大<br />
22ä½å¤§æ£®é§¿äººâ£31å19ç§98ãç«å½é¤¨å¤§</p>
<p>ãåµä¾¡å¤§ã®å¼·ããç®ç«ã¡ã¾ããããã5000mã§æ°çå¦çã½ãã¢ã³é¸æã13å56ç§ã®ãã¹ããåºãã¨ã10000mã¯åµä¾¡å¤§è¨é²ã©ãã·ã¥ï¼</p>
<p>ãå°æ± ã»ç³ä¸¸é¸æã¨ç®±æ ¹å¾è·¯åè£ã«ããªã£ã¦ããé¸æã28å26ç§27ç§ã¨å¥½èµ°ãããã«é§ ä¼æªåºèµ°ã®å°æ®é¸æã28å32ç§ããã¼ãåã®åç°åé¸æã28å36ç§ãæ¯å¹´ç¢ºå®ã«ãã¹ããæ´æ°ããé¸æãå¤ãã¨ã¯ãããæ¬å½ã«åµä¾¡å¤§ã¯è²æåãé«ãã§ãã</p>
<p>ããã®ä¸ã§äº¬é½ç£æ¥å¤§ã®ã¨ã¼ã¹å°å¶é¸æã28å28ç§ãããã«åµä¾¡å¤§ã¯éåé¸æã28å29ç§ã¨å¤§å¦è¨é²ã ã£ããããããããç§ã·ã¼ãºã³ã楽ãã¿ã«ãªã2人ã§ãã</p>
<hr />
<div style="padding: 16px; border: dotted 3px #4169e1; border-radius: 10px; background-color: #f0f8ff; margin-top: 30px; margin-bottom: 30px;">
<p>ç®±æ ¹é§ ä¼ãã¡ã³ã®ããã®æ å ±é<br />
ã<a href="https://hakonankit-fd.com/page-20" target="_blank" rel="noopener">ç®±æ ¹é§ ä¼ãã¡ã³ã®ããã®ãªã³ã¯é</a>ã<br />
ã<a href="https://hakonankit-fd.com/page-479" target="_blank" rel="noopener">ãçµæãï¼ã2022å¹´åº¦ç®±æ ¹é§ ä¼ãã¡ã³ã®ããã®ç«¶æä¼æ¥ç¨</a>ã</p>
<p>å§å¦¹ãµã¤ããã<br />
ã<a href="https://sportspirits-fd.net/archives/category/%e9%a2%a8%e3%81%8c%e5%bc%b7%e3%81%8f%e5%90%b9%e3%81%84%e3%81%a6%e3%81%84%e3%82%8b%e3%82%a2%e3%83%8b%e3%83%a1" target="_blank" rel="noopener">ç®±æ ¹é§ ä¼ã¢ãã¡ï¼é¢¨ãå¼·ãå¹ãã¦ããå®èµ°</a>ã<br />
ã<a href="https://note.com/gansuke_385" target="_blank" rel="noopener">競馬éè³äºæ³ï¼ï½äºæ³ãä¸æµãï¼ï½</a>ã</p>
</div>

<!-- WP QUADS v. 2.0.95 Shortcode Ad -->
<div class="quads-location quads-ad" id="quads-ad" style="">
</div>

<p>&ensp;</p>
<p>&ensp;</p>
<p>&ensp;</p>
<p>&ensp;</p>
<hr />
<div style="padding: 16px; border: dotted 3px #4169e1; border-radius: 10px; background-color: #f0f8ff; margin-top: 30px; margin-bottom: 30px;">
<p>ç®±æ ¹é§ ä¼ãã¡ã³ã®ããã®æ å ±é<br />
ã<a href="https://hakonankit-fd.com/page-20" target="_blank" rel="noopener">ç®±æ ¹é§ ä¼ãã¡ã³ã®ããã®ãªã³ã¯é</a>ã<br />
ã<a href="https://hakonankit-fd.com/page-479" target="_blank" rel="noopener">ãçµæãï¼ã2022å¹´åº¦ç®±æ ¹é§ ä¼ãã¡ã³ã®ããã®ç«¶æä¼æ¥ç¨</a>ã</p>
<p>å§å¦¹ãµã¤ããã<br />
ã<a href="https://sportspirits-fd.net/archives/category/%e9%a2%a8%e3%81%8c%e5%bc%b7%e3%81%8f%e5%90%b9%e3%81%84%e3%81%a6%e3%81%84%e3%82%8b%e3%82%a2%e3%83%8b%e3%83%a1" target="_blank" rel="noopener">ç®±æ ¹é§ ä¼ã¢ãã¡ï¼é¢¨ãå¼·ãå¹ãã¦ããå®èµ°</a>ã<br />
ã<a href="https://note.com/gansuke_385" target="_blank" rel="noopener">競馬éè³äºæ³ï¼ï½äºæ³ãä¸æµãï¼ï½</a>ã</p>
</div>

<!-- WP QUADS v. 2.0.95 Shortcode Ad -->
<div class="quads-location quads-ad" id="quads-ad" style="">
</div>